Goodbye 2013!

After weeks of celebrating the holidays, many gyms see their memberships double in January. People join the gym with aspirations to become healthier and fit. Regardless of the initial spike in that first month, gym attendance starts to go back to normal within a few weeks as people begin to lose their motivation. In 2016,…

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Still far from home…

This by far has been the strangest and most challenging season I can ever recall. I must apologize yet again as it has been a long time since my last update. I am still working far from my front door-step, and with little to no access to reliable internet and computers let alone time, even…